Weekly Schedule

Monday

9.00 - 10.00  AM  (EST)

Iyengar Yoga Basics at Clarence Dillon Library in Bedminster.

VIRTUAL CLASS

6.30 - 7.45  PM (EST)

Chairs & Ropes Yoga at Studio Yoga Madison.

IN-PERSON CLASS

Tuesday

PLEASE CONTACT ME.

Wednesday

11.00 AM - 12.15 PM (EST)

Back Care & Spinal Health at Studio Yoga Madison. This class is paused until the fall 2021

VIRTUAL / IN-PERSON CLASS


6.15 - 6.45 PM (EST)

Somatic Meditation at Clarence Dillon Library.

VIRTUAL CLASS

MAY 26, JUNE 2, 9, 16, 23 & 30 

2.00 - 3.30 PM 

Back Care & Spinal Awareness Program at BodyHaiku's Home Studio.

VIRTUAL PROGRAM


Thursday

9.00 - 10.00 AM (EST)

Iyengar Yoga Basics at Clarence Dillon Library in Bedminster.

VIRTUAL CLASS

3.30 - 4.45 PM (EST)

Understanding your Core at Studio Yoga Madison.

VIRTUAL / IN-PERSON CLASS

Friday 

12.00 - 1.00 PM (EST)

Chair Yoga at Glow Yoga.

VIRTUAL CLASS

Saturday


Sunday

3.00 - 4.15 PM (EST)

Back Care & Spinal Health at Studio Yoga Madison.

VIRTUAL CLASS