Weekly Schedule
Monday
9.00 - 10.00 AM (EST)
Iyengar Yoga Basics at Clarence Dillon Library in Bedminster.
VIRTUAL CLASS
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6.30 - 7.45 PM (EST)
Chairs & Ropes Yoga at Studio Yoga Madison.
IN-PERSON CLASS
Tuesday
PLEASE CONTACT ME.
Wednesday
11.00 AM - 12.15 PM (EST)
Back Care & Spinal Health at Studio Yoga Madison. This class is paused until the fall 2021
VIRTUAL / IN-PERSON CLASS
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6.15 - 6.45 PM (EST)
Somatic Meditation at Clarence Dillon Library.
VIRTUAL CLASS
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NEW DATES TO BE ANNOUNCED
Back Care & Spinal Awareness Program at BodyHaiku's Home Studio.
Thursday
9.00 - 10.00 AM (EST)
Iyengar Yoga Basics at Clarence Dillon Library in Bedminster.
VIRTUAL CLASS
—
3.30 - 4.45 PM (EST)
Understanding your Core at Studio Yoga Madison.
VIRTUAL / IN-PERSON CLASS
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7:30 - 8:30 PM (EST)
Yoga Wall at Glow Yoga.
Friday
12.00 - 1.00 PM (EST)
Chair Yoga at Glow Yoga.
VIRTUAL CLASS
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6:00 - 7:15 PM (EST)
Back Care at http://samamkayabackcare.com
VIRTUAL CLASS