Weekly Schedule

Monday

9:00 - 10:00  AM  (EST)

Iyengar Yoga Basics  

VIRTUAL CLASS

Clarence Dillon Library 



7:15 - 8:30  PM (EST)

Chairs & Ropes Yoga  

IN PERSON CLASS 

santoshayogastudionj.com

Tuesday

PLEASE CONTACT ME.

Wednesday

11:00 AM - 12:15 PM (EST)

Back Care & Spinal Health 

VIRTUAL CLASS

santoshayogastudionj.com

2:00 - 3:30PM (EST)

Yoga for Back Care and Spinal Awareness 

VIRTUAL CLASS

BodyHaiku studio


6:15 - 6:45 PM (EST)

Somatic Meditation 

VIRTUAL CLASS 

Clarence Dillon Library.





Thursday

9:00 - 10:00 AM (EST)

Iyengar Yoga Basics 

VIRTUAL CLASS

Clarence Dillon Library 


11:00 - 12:15 PM (EST)

Our Bodies, Our Selves

VIRTUAL CLASS

samamkayabackcare.com



Friday 

12:00 - 1:00 PM (EST)

Chair Yoga 

VIRTUAL CLASS

Glow Yoga.


6:30 - 7:45 PM (EST)

Virtual Back Care 

VIRTUAL CLASS

samamkayabackcare.com



Saturday


Sunday

10:00 - 11:00 am

Yoga Wall

IN PERSON CLASS 

Glow Yoga.



3:30 - 4:45 PM (EST)

Back Care & Spinal Health 

 VIRTUAL CLASS 

santoshayogastudionj.com