Monday

9:00 - 10:00  AM  (EST)

Iyengar Yoga Basics  

Virtual Class Free of Charge

Clarence Dillon Library 

7:15 - 8:30  PM (EST)

Chair & Rope Yoga  

In Person Class

santoshayogastudionj.com

Tuesday

PLEASE CONTACT ME.

Wednesday

9:30:00 AM - 11:45 PM (EST)

Restorative Yoga

In Person Class

santoshayogastudionj.com

7:15 - 7:45 PM (EST)

Somatic Meditation 

Virtual Class Free of Charge 

Clarence Dillon Library.

Friday 

10:30 - 11:30PM (EST)

Chair Yoga

In Person Class

Clarence Dillon Library 

12:30 - 1:30 PM (EST)

Chair Yoga 

Virtual Class

Glow Yoga.

6:30 - 7:45 PM (EST)

Virtual Back Care 

Virtual Class

samamkayabackcare.com

Saturday

8:30 - 9:45 (EST)

Iyengar Yoga Level 1

In Person class

santoshayogastudionj.com

Sunday

9:15 - 10:15 (EST)

Yoga Wall

In Person Class

Glow Yoga.