Weekly Schedule
Monday
9:00 - 10:00 AM (EST)
Iyengar Yoga Basics
VIRTUAL CLASS
7:15 - 8:30 PM (EST)
Chairs & Ropes Yoga
IN PERSON CLASS
Tuesday
PLEASE CONTACT ME.
Wednesday
9:30:00 AM - 11:45 PM (EST)
Hello Again - Back to Basics
VIRTUAL CLASS
7:15 - 7:45 PM (EST)
Somatic Meditation
VIRTUAL CLASS
Thursday
9:00 - 10:00 AM (EST)
Iyengar Yoga Basics
VIRTUAL CLASS
11:00 - 12:15 PM (EST)
Our Bodies, Our Selves
VIRTUAL CLASS
Friday
10:30 - 11:30PM (EST)
Chair Yoga
In Person Class
12:30 - 1:30 PM (EST)
Chair Yoga
VIRTUAL CLASS
6:30 - 7:45 PM (EST)
Virtual Back Care
VIRTUAL CLASS
Saturday
Sunday
8:30 - 9:30 am &
10:00 - 11:00 am
Yoga Wall
IN PERSON CLASS
11:30 -12:30
Prenatal Yoga
IN PERSON CLASS